What You Need to Know About SIDS
By Rochelle Caviness
Sudden Infant Death Syndrome (SIDS), which is also known as crib death, is an insidious and terrifying killer of infants – in part, because no one really knows what causes it.
What is SIDS?
No one really knows. For infants, SIDS is usually listed as the cause of death when no other cause can be determined and the child was otherwise healthy.
- SIDS strikes without warning. An apparently healthy infant is laid down to sleep, and when the baby is checked on, it is found to have died.
- 90% of all SIDS deaths occur to children under the age of six months, with most deaths occurring in the 2-4 month range.
Breathing Monitors
Some infants suffer from sleep apnea. Often these babies are put to sleep wearing apnea monitors which sounds an alarm when the baby stops breathing. There is no known connection between apnea and SIDS and these monitors have not been shown to lower the occurrence of SIDS.
What causes SIDS?
Again, this is another unknown, but there is evidence to suggest that it may be caused by a brain abnormality that causes breathing problems. This may arise naturally or in response to exposure to a toxic agent in utero, such as tobacco. Scientists also believe that this abnormality may also inhibit normal response patterns. For example, if something were to interfere with a baby's ability to breathe, such as getting a blanket on his face, most babies would wake up and cry. It is believed that this brain abnormality may cause the babies not to follow the normal response pattern and consequently they suffocate.
- Other theories suggest that infections, metabolic abnormalities, the baby's immune response, or genetics could all play a role in the occurrence of SIDS.
- The truth is, at this point the true cause of SIDS is still a mystery.
Known Risk Factors
Although no one knows what causes SIDS or why an apparently healthy infant will suddenly die, evidence does suggest that some infants are at a greater risk of dying from SIDS.
However, the reason why these factors increase the risk of an infant developing SIDS is not yet known.
Known factors which increase the risks of SIDS are:
- The mother smoked during the pregnancy.
- Substance abuse by mother during pregnancy.
- Little or no prenatal care.
- Second hand smoke.
- The child becoming overheated.
- Sleeping on the stomach.
- Babies born to very young mothers are at greater risk.
- Being a boy.
- Cold weather also to a causal risk factor.
- Having a sibling who died of SIDS.
- According to the SIDS Alliance, 1/3 of all SIDS deaths occur in childcare settings.
- Preemies and multiples also are in a high risk category.
The "Back to Sleep" Campaign
Over 60 organizations have endorsed the "Back to Sleep" campaign, which began in 1994. The campaign's goals are simple – to spread the word that infants should sleep on their backs. Studies indicate that infants that sleep on their stomachs are more likely to die of SIDS than those that sleep on their back.
- If your infant has a birth defect, throws up often, or is having trouble breathing, check with your doctor to determine what is the correct sleeping position for your infant. In some cases, it is better for the infant to sleep on its side or stomach despite the increased SIDS risk.
Preventing SIDS
SIDS is not preventable. However, you can lower your infant's risks by taking a few simple precautions.
- Always but your baby to sleep on its back.
- Use a firm, flat mattress. Remove all pillows and toys from the crib, make sure that the sheet fits tightly and will not bunch up, and remove any unnecessary blankets. This is done to prevent the possibility of the bedding blocking off the baby's air passages.
- Don't smoke while pregnant or after your baby is born. Smoking before and after your baby is born has been shown to triple the babies risk of developing SIDS, and that rate increases for each addition smoker in the house! Therefore, keep your baby away from people that smoke.
- Don't allow your baby to become overheated.
- Breastfeed your baby – studies indicate that breastfed babies have a lower rate of SIDS. Why breastfed babies have a lower incidence of SIDS is not known.
The information provided on this site is for informational purposes only.
Always consult your doctor for medical advice.
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